I stood in this space when I found out that your tiny spirit was safely tucked away inside of me. I stood in this space when I cooked foods to nourish myself and therefore, nourish you. I stood in this space when I wondered who you were, what you would look like, sound like,
A heavy nod of defeat for the day. Four nights in a row of only two interrupted hours of sleep for each night. Sleep rhythms are currently as irregular and unpredictable as the summer storms that often blow through and miss us recently. I miss the rain. I miss it like I miss sleep. My
I took myself back to my mat today. Yes, there were still holiday decorations to put away. Yes, there were still errands to run. Yes, there were still thank you notes. Yes, there were still lists. And no, I didn’t want all of my to-do’s to wait. I wanted so badly for everything to be
It was a dream, Oregon. We talked about its sacred space, endlessly for years. We swooned over how we wanted to move there, how our honeymoon swept us away, and about how the people there were our kind of people. We told anyone who would listen with stars twinkling in our eyes. Yet, our
When I was pregnant with my daughter I did tons of research on well, just about everything, but one thing that stuck out to me was the benefits of breastfeeding for both mother and baby. I wanted the best for her and I knew that was breastmilk. Worldwide breastfeeding is completely normal and natural, but
Food. It’s a faucet of our lives that is so deeply engrained into our beings, yet we rarely focus on it. It’s a relationship, one that is often ignored and needs more discovery than we may even realize. Jump into this course with us, and learn about my personal journey with an unhealthy eating relationship and how I changed my habits to heal my soul. You can do it too, and rear your children to do the same! Start here!
Begin your journey experiencing aromatherapy FULLY! It starts here! No sales, just learning and growth with our littles in tow.
Grow into mindfulness for a fuller life and deeper connection with your littles! We’re here to encourage you and walk you through our tried and true practices!